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His Holiness
Maharishi Mahesh Yogi

Founder of the
Transcendental Meditation program

Maharishi's Transcendental Meditation program is much more than just a technique to reduce stress. It is a practical, effective procedure for developing consciousness—for unfolding your full mental potential and using it in daily life.

Introductory videos
on the TM technique
View a video online about the TM technique.
View online

TM St. Kitts/Nevis

What is the Transcendental Meditation® Technique (TM®)?

The Transcendental Meditation technique is a simple, natural, effortless process practiced 15–20 minutes twice daily while sitting comfortably with eyes closed. It is unique among techniques of meditation, distinguished by its effortlessness, naturalness and profound effectiveness.

The TM technique allows your mind to settle inward, beyond thought, to experience the silent reservoir of energy, creativity and intelligence found within everyone—a natural state of restful alertness. During the practice, your brain functions with significantly greater coherence and your body gains deep rest.

"I have been practicing Transcendental Meditation regularly for the past 27 years. It has brought me a deep sense of inner peace, ongoing good health and a deepening appreciation of the meaning and value of both the inner spiritual and outer material aspects of life."
Richard Shelford, PhD (Hon.), MSc., BSc., Educator

For more information on the Transcendental Meditation program, please watch our introductory videos or read the TM Book online.

Free Introductory Presentations on Transcendental Meditation

Introductory presentations on the Transcendental Meditation program are held in St.Kitts/Nevis by appointment or invitation. These meetings allow you to learn more about the TM technique and to ask questions without obligation. You will find out how the Transcendental Meditation program works and the requirements for enrolling in the Course.

Contact us by E-mail at info@tmstkittsnevis.org

Organized Activities

  • Introductory Presentations on the Transcendental Meditation technique

  • Teaching the Transcendental Meditation program

  • Transcendental Meditation for Business and Schools

  • Meditation Checking

  • Group Meditations

  • Residence Courses for Meditators

  • World Peace Assemblies

Course Fees

The Transcendental Meditation technique is taught through an initial seven-step course of personalized instruction along with an optional lifetime of follow-up to ensure maximum benefits from the practice.

Fees:    Adults: $375.00 US - $1000.00 EC
            Students: - $187.50 US - $500 EC
            Families: $562.50 - $1500 EC
            Inquire about our special Fees for Business and School Programs.

Check the following sites for information on how TM can bring benefits to:

For more details on the Steps To Learning TM and Scientific Research on TM see www.tm.org.

NOTE: Living in St.Kitts/Nevis and already practicing the TM technique?
Please contact us at info@tmstkittsnevis.org.

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® Transcendental Meditation, TM, TM-Sidhi, Science of Creative Intelligence, SCI and S C I are registered certification marks of Maharishi International Trade Marks Corporation.

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